WORD FROM THE COACHES As Coaches, we can always tell when we are about to head into recovery week....
WORD FROM THE COACHES We’ve had a great start to our Build Week 1 this week, with solid numbers...
First off, I’d like to start by saying how privileged I feel to be bestowed with the title of...
THE TRI ALLIANCE COACHING TEAM Welcome to the first edition of coaches corner. The purpose behind this is to...
SMILE FOR SMIDDY GARAGE SALE The Smile for Smiddy Garage Sale last Saturday superbly led by Yas Grigaluinas raised...
Your goal as athletes this week: To finish the week fresher than you started it. If you don’t, you...
MY JOURNEY SO FAR Hello everyone, for those that are new to Tri Alliance Queensland my name is Jan...
FROM THE COACHES Build week two in our athlete programs is always a tough one. Keep up the great...
UNIFORMS With the cold mornings still a while away from ending we have some great winter cycling and running...
FROM THE COACHES Coach Sarah spoke to a group of Short Course athletes this week about the importance of...