WORD FROM THE COACHES Ahhhhh recovery week. A big welcome for most athletes as volumes in the program have...
The Weekly TThe Weekly Transition is our weekly update newsletter. To receive this in email weekly please sign up to the newsletter on the right side panel.ansition
WORD FROM THE COACHES We are now well into build week 2 and athletes should start to be feeling...
WORD FROM THE COACHES Well done to everyone on their time trial results last week. Some solid performances to...
WORD FROM THE COACHES Time Trials this week and we have had a great start so far with our...
WORD FROM THE COACHES We had a great training week last week off the back of our Winter Training...
Our second time trials for the season kick off the week beginning Monday 25 June. Time trials are an...
WORD FROM THE COACHES Our 61 athletes who attended this year Winter Training Camp in Lorne on the weekend...
“Compromise is the cancer to success” If you make ‘excuses’ why you shouldn’t get out of bed; decide to...
WORD FROM THE COACHES This week we head into recovery week. You won’t notice too much change to the...
WORD FROM THE COACHES Tuesday Night we held our first Team Meeting for the 2012/2013 Season – and there...