Word from the coaches…. We are now well into our second build week, with recovery week coming up next...
The Weekly TThe Weekly Transition is our weekly update newsletter. To receive this in email weekly please sign up to the newsletter on the right side panel.ansition
Tri Alliance – the Official Coaching parners of the 2011 Genovese Kinglake Ride. 6 Week Training Program – only...
The latest item to hit the Tri Alliance Clothing range! Our Tri Alliance Hoodie is a traditional fleecy hoodie...
WORD FROM THE COACHES After last weeks recovery week everyone should be feeling ready to get stuck into the...
Please ensure you read the following important information for Saturday Long rides for July. RIDE TIMETABLE Attached is a...
WORD FROM THE COACHES We have had great feedback on our winter specific programs (swim, bike & run). And...
Are you training for Long Course, Half or Full Ironman Distance? Then don’t miss our second camp on...
Swim, bike, run, read…. WORD FROM THE COACHES The first training camp for the year was held on the...
Swim, bike, run, read…. WORD FROM THE COACHES What a massive week we have had in training. Our numbers...
Hill Running Technique Tips Tri Alliance Athletes in training As we start to build hill running into our training...