WORD FROM THE COACHES

Welcome to week 2 of the 2014/15 season, hopefully by now everyone has made a come back to training and by next week you should all have a routine underway. Make sure you enjoy the sleep

WORD FROM THE COACHES

What an amazing and emotional Tri Alliance End of Season Presentation Night in the beautiful and picturesque venue at The Baths Middle Brighton to celebrate the achievements of our athletes

What an amazing and emotional Tri Alliance End of Season Presentation Night in the beautiful and picturesque venue at The Baths Middle Brighton to celebrate the achievements of our athletes during the 2013/2014

WORD FROM THE COACHES
We have seen most athletes now slowly start getting back into a normal training routine after enjoying a good few weeks down time to refresh both the mind and body. This is an important part

WORD FROM THE COACHES

We hope you all had a fantastic Easter break and balanced out the chocolates with some healthy fun activities. By now we should all be feeling fresher, if you are still feeling the effects

WORD FROM THE COACHES
It’s been just over 2 weeks since the last Gatorade Race in Melbourne, 3 weeks post Ironman Melbourne. How quickly time can fly when you are enjoying it with your family and friends and

By Dr Hendrik Zimmet
Tri Alliance Athlete
Cardiologist at Epworth Hospital

It was a great experience going up to Darwin to compete in the recent Northern Territory Sprint Distance Championships, one of the

By Tri Alliance Ambassador Anne-Marie Cooke

“On that day I decided to let loose, forget the garmin and enjoy the day, it’s the most fun I’ve had in any race!”

As I write this look back on the past triathlon

WORD FROM THE COACHES
We’ve had a great start to our April Transition Timetable, with relaxed session including a bit of fun along the way. Tonight we have the first of our Goal Setting Sessions with Coach Greg a

WORD FROM THE COACHES

With the last of the Gatorade Triathlon races completed on the weekend at StKilda, 95% of our athletes have now finished racing for the season – this does however leave 5% who ARE still com

Leading into the last race of the Season and our athletes were pumped for a big days racing. Coming off the back of Ironman Melbourne last weekend, everyone was inspired and ready to draw strength and give their

WORD FROM THE COACHES
A big weekend for everyone involved in Ironman Melbourne. From our 50 athletes that raced, to our 100+ volunteers working on our aid stations, to those who came along and supported and

RECOVERY AND TRANSITION PHASE

For the majority of our athletes April marks the end of the season and time to recover and have some time off from triathlon. A chance to have a break from the ‘norm’, catch up wit

Ironman Melbourne
Sunday 23 March 2014
The third running of Ironman Melbourne – the Asia-Pacific Championships was held on Sunday 23 March 2014. Some of the best Ironman athletes from around the world head to our

You would be forgiven for thinking it was déjà vu on Sunday for Race 4 of the Gatorade/Active Feet Tri Series in Portarlington. The night before the race there was howling winds, pouring rain and the forecast f

Tri Alliance caught up with our Ironman athletes leading into Ironman Melbourne to share with you a quick and entertaining insight into each athletes preparation, challenges, expectations, advice for supporters

Tri Alliance caught up with our Ironman athletes leading into Ironman Melbourne to share with you a quick and entertaining insight into each athletes preparation, challenges, expectations, advice for supporters

Tri Alliance caught up with our Ironman athletes leading into Ironman Melbourne to share with you a quick and entertaining insight into each athletes preparation, challenges, expectations, advice for supporters

WORD FROM THE COACHES
A solid weekend of training from our Ironman Athletes who are now all in what we like to call ‘Taper Town!’ A big thank you to all those who have helped with the race recon swim/runs from

For those who are leading into Ironman Melbourne and worry their their training and race preparation hasn’t gone ‘exactly to plan’, spare a thought for Tri Alliance athlete Glenn Barber who has been preparing for