@adrianpmcgeegmail-com
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Bondy liked WEEKLY TRANSITION 1st MAY 2018 – SWIM, RIDE, RUN, READ. (So far, This post has 2 likes) 6 years, 6 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 1st MAY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
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Bondy wrote a new post, Ambassador’s Antics #7, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
Recovery is often the hardest part of our training, yet is arguably the most important! We have officially started our month of recovery for short
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Bondy wrote a new post, What Do I Wear For Winter Cycling?, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
“There’s no such thing as bad weather – just bad clothing choices.”
When you’re riding on a cold, wet and windy day, you want to be as war
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Bondy wrote a new post, Weekend Highlights May 1, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
The Great Train Race isn’t simply a race amongst the competitors – it’s an exciting challenge competing against the steam locomotive, Puffing Billy!
The race route ex
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Bondy liked TRY(ING)- THE-TRI. (So far, This post has 5 likes) 6 years, 6 months ago
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Bondy liked Weekend Highlights April 24, 2018. (So far, This post has 2 likes) 6 years, 6 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 24th APRIL 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
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Bondy wrote a new post, Weekend Highlights April 24, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
NAME
TIME
GENDER
AG
SWIM
BIKE
RUNBrett ARCHBOLD
4:19:10
M (48)
M 35 – 39 (4)
0:31:52
2:14:42
1:27:07Georgina MERVIN
4:27:36
F (14)
F 40 – 44
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Bondy wrote a new post, Ambassador’s Antics #6, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
Put your hand up if you meal prep on a Sunday for the week ahead? Who just read that and thought, what a brilliant idea? We think so! There are a bunch of TAers that spend their
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Bondy wrote a new post, TRY(ING)- THE-TRI, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
With 82 days to master swim, bike and run,
I challenged myself to a half IM as I thought it’d be fun.
A rough 12 week schedule was put into place,
I received many raised e
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Megan Smith liked Checkout. (So far, This post has 6 likes) 6 years, 6 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 17th APRIL 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
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Bondy wrote a new post, Meet the TA Family – Stephen, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
Mr Bondy (Stephen Bond) Part 1
Introducing our next interviewee in Ambassador Antics, none other than Mr Bondy…Stephen Bond.
To start things off, could you please tel
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Bondy wrote a new post, WEEKLY TRANSITION 20th MARCH 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 7 months ago
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Bondy wrote a new post, Weekend Highlights March 20, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 7 months ago
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Bondy wrote a new post, Meet the TA Family – Shereen, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 7 months ago
Hi Shereen,
Many thanks for accepting our invitation to interview you in the Ambassador Antics. We know this is not your thing to be in the spotlight but that’s part of the r
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