@archie
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Bondy wrote a new post, Weekend Highlights July 3, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
The 40th edition of the Gold Coast Marathon was held on Saturday 30 June – Sunday 1 July 2018 on the beautiful Gold Coast in Queensland. The world class international mara
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Bondy wrote a new post, WEEKLY TRANSITION 26th JUNE 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
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Bondy wrote a new post, IRONMAN CAIRNS RACE REPORT – NATHAN SIMS, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
The Why:
Having done 8 Ironman races, doing my 10th in Hawaii seemed like a good goal, in the 40th year of Ironman, also my 40th year! A nice little bit of symmetry.
The
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Bondy wrote a new post, IRONMANIA III – GETTING OUT THE DOOR, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
This time it’s a different conversation:
What are you doing tomorrow?
Training
What time are you getting up?
4.45am
There’s a pause
WHY?
The answer to thi
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Bondy wrote a new post, WEEKLY TRANSITION 12th JUNE 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
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Bondy wrote a new post, Weekend Highlights June 19, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
AMAC embarked on a lovely 29hr trip from Melbourne to Frankfurt, and the very next day decided to take part in the Challenge Heilbronn Sprint race. This consisted of a 500m
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Bondy wrote a new post, Ambassador’s Antics #12, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
Well, you may be thinking: ‘how can Eddy answer to that? Has he raced an IM before? That’s not fair, mate. Shhhh’.
And, you are absolutely right. I haven’t raced a full Ir
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Bondy wrote a new post, WEEKLY TRANSITION 12th JUNE 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
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Bondy wrote a new post, Ambassador’s Antics #11, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
Who’s ready to be a part of #BandSquad?? Anyone who has been to a swim session over the last 12 months has most likely seen at least one of a small group of TA gals get out t
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I think I need help in this area, perhaps a little #BandAid?
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Bondy wrote a new post, Weekend Highlights June 12, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
Well, holy moly! What a day!!! Ironman Cairns did not disappoint. Here are the results of our fabulous athletes:
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Stephanie Anderson liked Winter Running Events. (So far, This post has 3 likes) 6 years, 5 months ago
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Stephanie Anderson liked WEEKLY TRANSITION 5th JUNE 2018 – SWIM, RIDE, RUN, READ. (So far, This post has 3 likes) 6 years, 5 months ago
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Stephanie Anderson liked Weekend Highlights June 5, 2018. (So far, This post has 1 likes) 6 years, 5 months ago
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Bondy liked Winter Running Events. (So far, This post has 2 likes) 6 years, 5 months ago
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Angela Mohr liked WEEKLY TRANSITION 5th JUNE 2018 – SWIM, RIDE, RUN, READ. (So far, This post has 2 likes) 6 years, 5 months ago
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Angela Mohr liked Winter Running Events. (So far, This post has 1 likes) 6 years, 5 months ago
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Bondy liked Andy Wood-Rich comment. (So far, Andy Wood-Rich has 1 likes for this comment) 6 years, 5 months ago
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Bondy liked WEEKLY TRANSITION 5th JUNE 2018 – SWIM, RIDE, RUN, READ. (So far, This post has 1 likes) 6 years, 5 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 5th JUNE 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
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Woohoo!
Mordi to Arthurs Seat rides!!
That sounds amazing
Also – “100 Meters” is an amazing film; also check out “The Finishers” if you get a chance
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Bondy wrote a new post, Weekend Highlights June 5, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
He did it! Simon Gronow successfully completed his escape from Alcatraz in the early hours of Monday morning (our time), in what was one of his biggest events to date. C
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