@archie
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Bondy wrote a new post, Winter Running Events, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
HALF MARATHON
Shereen | Aaron | Stephen | Sarah | Liz | Janna | Amy | Kate | Will
10kms
Rachel | Naomi | Me
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Bondy wrote a new post, Cairns Ironman & 70.3 – Tri Alliance Athlete Start List, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
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Stephanie Anderson and
Lara Burns are now friends 6 years, 5 months ago -
Angela Mohr liked WEEKLY TRANSITION 29th MAY 2018 – SWIM, RIDE, RUN, READ. (So far, This post has 2 likes) 6 years, 5 months ago
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Angela Mohr liked Road Cycling Tips. (So far, This post has 1 likes) 6 years, 5 months ago
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Angela Mohr liked Ambassador’s Antics #10. (So far, This post has 1 likes) 6 years, 5 months ago
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Angela Mohr liked Weekend Highlights May 29, 2018. (So far, This post has 2 likes) 6 years, 5 months ago
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Stephanie Anderson liked WEEKLY TRANSITION 29th MAY 2018 – SWIM, RIDE, RUN, READ. (So far, This post has 1 likes) 6 years, 5 months ago
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Stephanie Anderson liked Weekend Highlights May 29, 2018. (So far, This post has 1 likes) 6 years, 5 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 29th MAY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
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Bondy wrote a new post, Ambassador’s Antics #10, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
Why do we time trial? Basically, to set a benchmark for your training, to learn your threshold and to keep in check throughout the winter training phases, monitoring progress and
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Bondy wrote a new post, Weekend Highlights May 29, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
Some lucky athletes escaped to world famous Noosa for the all new Runaway Noosa Marathon over the weekend, filled with sunshine and good times. It’s promoted as having a f
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Cressida Beale's profile was updated 6 years, 5 months ago
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phil barker liked Weekend Highlights May 22, 2018. (So far, This post has 5 likes) 6 years, 6 months ago
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Stephanie Anderson liked Weekend Highlights May 22, 2018. (So far, This post has 4 likes) 6 years, 6 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 22ND MAY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
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Bondy wrote a new post, Weekend Highlights May 22, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
More than 7,500 participants turned out over the weekend for Victoria’s iconic Great Ocean Road Running Festival across Apollo Bay and Lorne. The two day festival of runn
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Pam liked News. (So far, This post has 2 likes) 6 years, 6 months ago
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Bondy wrote a new post, Winter Training Camp Lorne, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
Our first camp for the Season – our annual Winter Training Camp at Lorne! The camp is packed with training, seminars and workshops – all aimed at providing you with a great bas
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Bondy wrote a new post, Ambassador’s Antics #9, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
With winter training and the start of our technique phase commencing, I have had LOTS of questions about snorkels and how to swim with them.
Step 1 – ensure your snorkel m
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