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Pam liked Training for Ironman. (So far, This post has 1 likes) 7 years, 4 months ago
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Pam liked Pam Tunas comment. (So far, Pam Tunas has 1 likes for this comment) 7 years, 4 months ago
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Pam liked RUN – MSAC. (So far, This post has 1 likes) 7 years, 4 months ago
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Pam liked RIDE – Road Ride (Various). (So far, This post has 1 likes) 7 years, 4 months ago
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Ashley Purcell and Kate Prohasky are now friends 7 years, 4 months ago
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Pam Tunas and Kate Prohasky are now friends 7 years, 4 months ago
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Greg Nugent and Faisal MBT are now friends 7 years, 4 months ago
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Pam Tunas and Faisal MBT are now friends 7 years, 4 months ago
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Pam liked SWIM – ST MICHAEL’S (Transition squad). (So far, This post has 1 likes) 7 years, 4 months ago
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Pam liked SPORTS SCIENCE SNIPPET #5. (So far, This post has 1 likes) 7 years, 4 months ago
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Scott wrote a new post, SPORTS SCIENCE SNIPPET #5, on the site Tri Alliance Triathlon Training Melbourne 7 years, 4 months ago
How many hours do you get?
Sleep is a vital component of any exercise plan. However, it is often the least planned, and thus the least utilised. Current Australian guidelines recommend 7-9 hours sleep per
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Scott wrote a new post, WEEKLY TRANSITION 12th JULY 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 4 months ago
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Pam liked Andy comment. (So far, Andy has 1 likes for this comment) 7 years, 4 months ago
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Pam liked WEEKLY TRANSITION 5th JULY 2017. (So far, This post has 1 likes) 7 years, 4 months ago
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Scott wrote a new post, WEEKLY TRANSITION 5th JULY 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 4 months ago
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Hey @coachscott, the newsletter link above goes to a blank page (no errors)
https://vic.dev.tri-alliance.com/weekly-transition-5th-july-2017/
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Pam liked RUN – ESSENDON. (So far, This post has 1 likes) 7 years, 4 months ago
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Ryan Buhagiar's profile was updated 7 years, 4 months ago
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Pam liked WINDTRAINER – MSAC (all levels). (So far, This post has 1 likes) 7 years, 4 months ago
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Pam liked The TA Way. (So far, This post has 1 likes) 7 years, 4 months ago
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Pam liked BIKE – Hot Laps Albert Park (intermediate to advanced). (So far, This post has 1 likes) 7 years, 4 months ago
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