What we love about this sport is that no two races are the same.  The change of course, the variety of formats, the

Amybassador’s Final Words…
Well, what can I say about the last 12 months……. LOVE…LOVE…LOVED IT!!

I like to think of the “II” in the above title as representing the two lines that end up governing a significant part of your life as you train for an Ironman; the START lin

So for those that want to read it, here’s my longer race report from yesterday.

In overall terms I’m really happy. 27th percentile mark (of finishers, excl the DNFs) in my age group is actually my best res