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Stephanie Anderson liked WEEKLY TRANSITION 24th JULY 2018 – SWIM, RIDE, RUN, READ. (So far, This post has 1 likes) 6 years, 3 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 24th JULY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
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Bondy wrote a new post, Weekend Highlights July 24, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
Anyone noticed Jacinta and Kurt gallivanting around in the sunshine recently? Well in case you missed it, here’s a snapshot of their Tour De France experience:
Day 2, hello
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Bondy wrote a new post, Meet the TA Family – Dilpreet Singh Buxi, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
Hi Dil, many thanks for accepting our invitation to being featured in the Ambassador Antics. We are very happy to have you on board, champion.
When did you join
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Thanks for the interview Steph and Eddie! My only regret is not acknowledging both of you in holding the squad together. You guys have both been so welcoming and are outstanding role models for the rest of the squad. Keep it up guys!
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Bondy wrote a new post, WEEKLY TRANSITION 17th JULY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
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Bondy wrote a new post, 2018 Best Newcomer & Team Player, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
Each year, at the Tri Alliance End of Season awards night, we like to recognize those athletes who have excelled across the season. Our Best Newcomer Award is presented to an
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Bondy started the topic NIGHT TRAINING & SLEEP in the forum Beginner Triathlete 6 years, 4 months ago
What are the effects of training in the PM and how does this impact falling asleep? Do you have any advice for getting to sleep after a night training sessions?
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Bondy wrote a new post, Weekend Highlights July 17, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
Quick recap of Vitoria Half by Andreas:
The setting of this event is really beautiful. With a swim in a nice lake about 20km from town, a nice bike ride through green pastures
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Stephanie Anderson liked 2018 Long Course Athlete of the Year. (So far, This post has 1 likes) 6 years, 4 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 10th JULY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
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Bondy wrote a new post, 2018 Long Course Athlete of the Year, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
Each year, at the Tri Alliance End of Season awards night, we like to recognize those athletes who have excelled across the season. Our Long Course Awards are based on
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Bondy wrote a new post, Weekend Highlights July 10, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
Those who know me – know I have been riding my bike (a lot) over the past year. Having only come into riding about 5 years ago this leg of the Tri has always been the one that
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Bondy wrote a new post, WEEKLY TRANSITION 3rd JULY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
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Bondy wrote a new post, Elastic Laces: Yes or No?, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
Well, actually the answer is yes….and no! Depending on when you are using them. Elastic laces are great for racing. I mean, we’ve all see the T2 demo where one athlete ra
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Bondy wrote a new post, Weekend Highlights July 3, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
The 40th edition of the Gold Coast Marathon was held on Saturday 30 June – Sunday 1 July 2018 on the beautiful Gold Coast in Queensland. The world class international mara
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Bondy wrote a new post, WEEKLY TRANSITION 26th JUNE 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
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Bondy wrote a new post, IRONMAN CAIRNS RACE REPORT – NATHAN SIMS, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago
The Why:
Having done 8 Ironman races, doing my 10th in Hawaii seemed like a good goal, in the 40th year of Ironman, also my 40th year! A nice little bit of symmetry.
The
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Bondy wrote a new post, IRONMANIA III – GETTING OUT THE DOOR, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago
This time it’s a different conversation:
What are you doing tomorrow?
Training
What time are you getting up?
4.45am
There’s a pause
WHY?
The answer to thi
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