(With apologies to Sláine who I hope doesn’t pick me up on any mistakes or omissions!)

I suppose most of you know I’m a dentist.  Never really pushed the point but I’ve bee



IRONMAN New Zealand has been held in Taupo since 1999, and boasts to showcases breathtaking scenery along the course.  The swim happens in one of the world’s biggest fresh wa

I must confess I have a sweet tooth…. so here is a recipe I cook when having friends over and trying to be on the healthier side. Although they won’t be able to tell that f

As most of you will have noticed, we have participated in a team in a few of the recent triathlons.  While TA has had a big presence at these events on an individual basis,



Hi again, its me Grumpy Gaz.

So if you think you’re starting to get a handle on what makes me tick, let me know, cause I certainly have no idea!

Anyway two qu

Aside from a few sea urchins modifying the swim start, we could not have asked for more ideal conditions for Ironman Geelong 70.3, with one experienced athlete saying he’s n



Victoria’s oldest IRONMAN 70.3 is returning to the stunning Geelong foreshore on 17 February 2019. This scenic course offers a u

Every now and then I thought I would give you a favourite recipe to fuel your training. A lot of you will know I am obsessed with Peanut Butter and do love salmon. When I first



OK I’ve already kind of introduced myself but I guess we should start from the top!

My name’s Gary, but you can call me Gaz, actually you can call me anything you like, I do

Finally…a summer triathlon event with some actual summer weather.  Hallelujah!  And not only did the weather come to play but so did the athletes.  Nothing better than kn