@coachjed
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Bondy wrote a new post, Sammy’s Stage: Poke Bowl, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 2 months ago
I’ve got a new favourite. Although Winter has well and truly hit, I am pretending to be lying on a beach eating Poke Bowls. One can only pretend!
So here is a recipe I have c
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Pam Tunas liked Ambassador’s Antics #9 – How to Swim With a Snorkel. (So far, This post has 1 likes) 5 years, 3 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 21st AUGUST 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
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Bondy wrote a new post, 2XU Race Registration Process with Tri-Alliance, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
Welcome to the 19/20 triathlon series. Now with 6 Metro Races!
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Bondy wrote a new post, WEEKLY TRANSITION 14th AUGUST 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
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Bondy wrote a new post, Thanyapura Thailand Training Camp Reflections 2019, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
Our athletes had the ultimate training opportunity, living and breathing the life of a professional triathlete over 10 days at the ultimate Sports and Health resort in
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Bondy wrote a new post, WEEKLY TRANSITION 7th AUGUST 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
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Bondy wrote a new post, Meet the TA Family – Neda, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
Hi Neda!
Many thanks for accepting our invitation to be interviewed. We are very happy to have you on board, champion.
When did you join TA?
Tri the Tri #1 in
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Bondy wrote a new post, WEEKLY TRANSITION 31ST JULY 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
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Carly Hart changed their profile picture 5 years, 3 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 24th JULY 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
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Bondy wrote a new post, The Amazing World of Winter Training, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
As the halfway mark on winter has passed, it struck me that it is really sad to think of winter training ending. While we are told to embrace the suck (and for a lot of athletes
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Eduardo Oliveira and
Rachel Mycroft are now friends 5 years, 4 months ago -
Pam Tunas liked WEEKLY TRANSITION 17th JULY 2019 – SWIM, RIDE, RUN, READ. (So far, This post has 1 likes) 5 years, 4 months ago
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Pam Tunas liked About Us. (So far, This post has 1 likes) 5 years, 4 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 17th JULY 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
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Bondy wrote a new post, Weekend Highlights July 17, 2019, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
It was a bit miserable for training over the weekend in Melbs, kudos to all who got a WT session in or swapped their days around #ididntletitstopme…that elusive Kinglake ride w
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Bondy wrote a new post, How Tired is Too Tired?, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
For those who don’t know me, I love my sleep. I was unwell when I was younger and as a result, it’s normal for me to sleep like a log (through the night) for an ideal 8 – 9 hours
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Bondy wrote a new post, John Cornish Memorial Scholarship Winner 2018/19 – James Tyler, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
At the Tri-Alliance end of season function in May, I was surprised and incredibly humbled to be awarded the prestigious John Cornish Memorial Scholarship for 2018-19. Despite
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Bondy wrote a new post, WEEKLY TRANSITION 10th JULY 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
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