@coachscott
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Scott wrote a new post, SPORTS SCIENCE SNIPPET #5, on the site Tri Alliance Triathlon Training Melbourne 7 years, 5 months ago
How many hours do you get?
Sleep is a vital component of any exercise plan. However, it is often the least planned, and thus the least utilised. Current Australian guidelines recommend 7-9 hours sleep per
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Scott wrote a new post, WEEKLY TRANSITION 12th JULY 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 5 months ago
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Scott wrote a new post, WEEKLY TRANSITION 5th JULY 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 5 months ago
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Hey @coachscott, the newsletter link above goes to a blank page (no errors)
https://vic.dev.tri-alliance.com/weekly-transition-5th-july-2017/
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Scott wrote a new post, WEEKLY TRANSITION 28th JUNE 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 6 months ago
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Scott D'Aucourt posted a new activity comment 7 years, 6 months ago
@ollie once we have the itinerary and participants I imagine we’ll have one to communicate on.
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Thanks Scotty.:)
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Scott D'Aucourt posted a new activity comment 7 years, 6 months ago
A very short 6 weeks!! Let’s see where the power is tomorrow night.
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Actually, there’s no power coming from this little black duck, forgot I’ve got tickets to see Chris Rock tomorrow night!
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Scott wrote a new post, SPORTS SCIENCE SNIPPET #4, on the site Tri Alliance Triathlon Community 7 years, 6 months ago
The relationship between resistance training and injury prevention.
Welcome back. If you’re a long-time club member/ first-time reader it may be worth quickly scanning your eyes across Sports Science Snippet #
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Scott wrote a new post, WEEKLY TRANSITION 21st JUNE 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 6 months ago
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Scott wrote a new post, SPORTS SCIENCE SNIPPET #4, on the site Tri Alliance Triathlon Training Melbourne 7 years, 6 months ago
The relationship between resistance training and injury prevention.
Welcome back. If you’re a long-time club member/ first-time reader it may be worth quickly scanning your eyes across Sports Science Snippet #
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Scott D'Aucourt and
Dan Thompson are now friends 7 years, 6 months ago -
Scott wrote a new post, WEEKLY TRANSITION 14th JUNE 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 6 months ago
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Scott D'Aucourt and
Sarah Keogh are now friends 7 years, 6 months ago
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Scott wrote a new post, WEEKLY TRANSITION 7th JUNE 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 6 months ago
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Scott D'Aucourt and
Lara Burns are now friends 7 years, 6 months ago -
Scott D'Aucourt and
Mario Staffieri are now friends 7 years, 6 months ago -
Scott wrote a new post, WEEKLY TRANSITION 31st MAY 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 7 months ago
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Scott D'Aucourt and
Petrea Gherardin are now friends 7 years, 7 months ago -
Scott D'Aucourt and
katherine Lukey are now friends 7 years, 7 months ago
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Scott D'Aucourt and
Rachel Madden are now friends 7 years, 7 months ago -
Scott wrote a new post, WEEKLY TRANSITION 24th MAY 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 7 months ago
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Informative !