@creative_hack_1583
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Andy Wood-Rich posted a new activity comment 6 years, 6 months ago
I think I need help in this area, perhaps a little #BandAid?
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Andy Wood-Rich liked Checkout. (So far, This post has 7 likes) 6 years, 6 months ago
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Andy Wood-Rich posted a new activity comment 6 years, 6 months ago
Woohoo!
Mordi to Arthurs Seat rides!!
That sounds amazing
Also – “100 Meters” is an amazing film; also check out “The Finishers” if you get a chance -
Andy liked TRI ALLIANCE 2017 – 18 SQUAD ACHIEVEMENTS. (So far, This post has 4 likes) 6 years, 7 months ago
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Andy liked TRI ALLIANCE 2017-18 AWARD WINNERS. (So far, This post has 3 likes) 6 years, 7 months ago
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Andy Wood-Rich posted a new activity comment 6 years, 7 months ago
Winners and nominees all well deserved!
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Andy Wood-Rich replied to the topic Tri Alliance Hell Week in the forum Tri Alliance Hell Week 7 years ago
So, turns out I am not working this year during Hell Week so should be able to attend most days. Is the van going to be at Elwood for morning ride+ROTB sessions? (somewhere to stash my gear before ride and bike post)
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Andy booked Tri Alliance Christmas Party 2017! event. 7 years ago
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Andy booked Tri Alliance Christmas Party 2017! event. 7 years ago
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Andy Wood-Rich posted an update 7 years, 4 months ago
Sorry team, as I type this I should have been getting my membership card scanned and dropping my swim toys at the top of the lane but, due to a priority production fix I am still at my desk, 2 hours after I should have left
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Andy Wood-Rich posted a new activity comment 7 years, 4 months ago
Check with Coaches @ollie and or @coachscott as the St Michaels location is generally utilised for introduction to squad swimming, stroke correction etc
MSAC lanes have been designated as fast, faster and fastest swimmers (fast = holding pace at 2min per 100m)
Pretty sure there’s some flexibility in the schedule and availability but it’s best to…[Read more] -
Andy Wood-Rich posted a new activity comment 7 years, 4 months ago
looks like I need to tell your sister the same thing…
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Andy Wood-Rich posted a new activity comment 7 years, 5 months ago
Hey @coachscott, the newsletter link above goes to a blank page (no errors)
https://vic.dev.tri-alliance.com/weekly-transition-5th-july-2017/ -
Andy Wood-Rich posted an update 7 years, 5 months ago
@samwoodland About time you added a photo to your profile Sam!
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looks like I need to tell your sister the same thing…
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Andy liked WINDTRAINER – MSAC (all levels). (So far, This post has 2 likes) 7 years, 5 months ago
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Andy Wood-Rich posted a new activity comment 7 years, 6 months ago
Actually, there’s no power coming from this little black duck, forgot I’ve got tickets to see Chris Rock tomorrow night!
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Andy Wood-Rich posted an update 7 years, 6 months ago
@ollie @coachscott
FTP set for WT tomorrow night?
Has it already been 6 weeks!?-
That has come fast!
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A very short 6 weeks!! Let’s see where the power is tomorrow night.
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Actually, there’s no power coming from this little black duck, forgot I’ve got tickets to see Chris Rock tomorrow night!
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Andy Wood-Rich posted a new activity comment 7 years, 6 months ago
great meeting last night and looking forward to the new app launch
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Andy Wood-Rich posted a new activity comment 7 years, 7 months ago
Any ideas what the weekend rides look like these days?
We still doing latte stops? - Load More