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Ashley Purcell and
megan baird are now friends 8 years, 1 month ago
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Ashley Purcell and
petepete are now friends 8 years, 1 month ago
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Greg Nugent and
Michelle Bond are now friends 8 years, 1 month ago
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Ashley Purcell and
Michelle Bond are now friends 8 years, 1 month ago
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Chris Lewis and
Paddy Fitzgerald are now friends 8 years, 1 month ago
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Chris Lewis and
clarky82 are now friends 8 years, 1 month ago
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Ashley Purcell and
Guy Williamson are now friends 8 years, 1 month ago
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Chris Lewis and
phil barker are now friends 8 years, 1 month ago
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Chris Lewis and
darrentwissell are now friends 8 years, 1 month ago
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Greg Nugent and
Rachel Mycroft are now friends 8 years, 1 month ago
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gregnugent replied to the topic Weekend Long Ride in the forum GENERAL CONVERSATION 8 years, 1 month ago
Challenge Athletes should be meeting at Elwood at 6:30am. Most likely riding to Mornington with a couple of efforts on the flat from Mordialloc to Frankston. I don’t think many are using just yet
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gregnugent replied to the topic Hello World! in the forum General 8 years, 1 month ago
Not a lot of response yet
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Chris Lewis and
Juan Lanzani are now friends 8 years, 1 month ago
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gregnugent replied to the topic Training Questions in the forum IRONMAN DISTANCE 8 years, 1 month ago
Hi Andreas,
Two part answer, if you are training specifically for a marathon, then pace is your pure marathon pace. If you are training for Ironman then planned IM Marathon pace.
Hope that helps
Greg -
Ashley Purcell and
Sachintha Karunaratne are now friends 8 years, 1 month ago
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Ashley Purcell and
Tim Reese are now friends 8 years, 1 month ago
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Ashley Purcell and
drdmann are now friends 8 years, 1 month ago
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Chris Lewis and
Megan Cahill are now friends 8 years, 1 month ago
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Greg Nugent and
Rodrigo Bardales are now friends 8 years, 2 months ago
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Greg Nugent and
Sachintha Karunaratne are now friends 8 years, 2 months ago
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