WORD FROM THE COACHES
It is nearly November already – well into the middle of Spring. Yes Melbourne, Spring! That’s when the birds come out to play, the sun starts to shine and there is a spring in everyone’s step

WORD FROM THE COACHES
The second weekend in October on the Triathlon Calendar is equivalent to the ‘first weekend in September’ for the AFL. It is massive! The weekend includes the coveted Ironman World

It has been said that this year was the hardest Ironman World Championships in 8 years. Not since 2004 have athletes said the course was as tough as it was on Saturday 13 October 2012. Kona can be deceiving, you

Tri Alliance Triathlon Coaching Melbourne recently announced the introduction of a new Ambassador Program which aims at providing support to a male and female individual in the squad who shows dedication,

Melbourne is an amazing city, you can get all four seasons in one day and you never really know what the day will serve up to you. As Melbournians we love an event, particularly a sporting event and Sunday 14th

IRONMAN WORLD CHAMPIONSHIPS, KONA!
Only a few more sleeps until the start of the 2012 Ironman World Championships in Kona, Hawaii and the atmosphere is really starting to build. You walk out your front door and th

WORD FROM THE COACHES

Welcome to our Summer Training Program!

All athletes should have received an email on Monday outlining our new Summer Training Program, timetable and information about our current Pre

Tri Alliance has trained all levels of athletes, of all ages and for many different distances, races, events and lifetime experiences.

Recently we trained two fantastic people Sue and John leading into their

WORD FROM THE COACHES

Sarah and Ollie have been working hard from their base in the US of A and new programs for the month of October have now been posted. Make sure you log online via our website OR your smart

Nearly 2 weeks until this years Sprint and Olympic Distance World Championships being held in New Zealand, each week ‘Zoolander’ will catch up with one of our qualifiers to find out how their training is going and

On the Friday before Hazelwood a small contingent of Tri Alliance athletes headed up to Morwell to participate in a pre race camp run by Jarrod Evans. One could say there was a mixture of excitement over training

Tri Alliance Pre-Season Apollo Bay Camp

The final Tri Alliance training camp for 2012 was held over the weekend of 22-23rd of September with 45 brave athletes venturing down the Great Ocean Rd to Apollo Bay. An

Tri Alliance would like to welcome our newest partner Mizuno to our growing team of partners. The footwear brand brings a wealth of knowledge and value to the squad and is a great addition to our fantastic a

WORD FROM THE COACHES
Last weekend saw 45 athletes, 4 Tri Alliance coaches & 1 very excited VIS coach make the journey to Apollo Bay. It was once again a very challenging and rewarding camp for all who

Now less than a month until this years Sprint and Olympic Distance World Championships being held in New Zealand, each week ‘Zoolander’ will catch up with one of our qualifiers to find out how their training is

WORD FROM THE COACHES

Yet another recovery week has arrived, it seems like the weeks are rolling in fast as we all begin the countdown to our “A” races! If you need some added motivation consider starting a

With just over a month until this years Sprint and Olympic Distance World Championships being held in New Zealand, each week ‘Zoolander’ will catch up with one of our qualifiers to find out how their training is

Time trials are an important part of our training structure as they allow you (and us!) to monitor your progress over certain training periods to ensure you continue to develop and improve.  It’s not just about th

With the launch of our NEW LOOK clothing range, we have been receiving a few questions. Make sure you read our frequently asked questions below to find out your answers. And if your answer isn’t here, please let

WORD FROM THE COACHES

What a start to the week. Alarms set for 2am, 4am & 6am to check on our illustrious leaders Sarah and Ollie in Vegas, then to end the day (or start for some) a strength swim set that left no