@erin-farrelly
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Bondy wrote a new post, WEEKLY TRANSITION 2nd OCTOBER 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 1 month ago
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Bondy wrote a new post, WEEKLY TRANSITION 25th SEPTEMBER 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 1 month ago
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Bondy wrote a new post, WEEKLY TRANSITION 18th SEPTEMBER 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 2 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 11th SEPTEMBER 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 2 months ago
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Bondy wrote a new post, RACE REPORT – Ironman 70.3 World Champs 2019, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 2 months ago
Congrats to Michelle Grocock for stepping up to the line for the 70.3 IRONMAN World Championships in Nice, France, despite the less than ideal lead in. Unfortunately Michelle
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Bondy wrote a new post, WEEKLY TRANSITION 4th SEPTEMBER 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 2 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 28th AUGUST 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 2 months ago
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Bondy wrote a new post, 2019 ITU Age Group Triathlon World Championships, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 2 months ago
The 2019 ITU Age Group Triathlon World Championships will take place in Lausanne between 29th August to the 1st September. Lausanne is the fourth city of Switzerland and it is
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Bondy wrote a new post, Sammy’s Stage: Poke Bowl, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 2 months ago
I’ve got a new favourite. Although Winter has well and truly hit, I am pretending to be lying on a beach eating Poke Bowls. One can only pretend!
So here is a recipe I have c
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Bondy wrote a new post, WEEKLY TRANSITION 21st AUGUST 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
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Bondy wrote a new post, 2XU Race Registration Process with Tri-Alliance, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
Welcome to the 19/20 triathlon series. Now with 6 Metro Races!
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Bondy wrote a new post, WEEKLY TRANSITION 14th AUGUST 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
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Bondy wrote a new post, Thanyapura Thailand Training Camp Reflections 2019, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
Our athletes had the ultimate training opportunity, living and breathing the life of a professional triathlete over 10 days at the ultimate Sports and Health resort in
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Bondy wrote a new post, WEEKLY TRANSITION 7th AUGUST 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
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Bondy wrote a new post, Meet the TA Family – Neda, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
Hi Neda!
Many thanks for accepting our invitation to be interviewed. We are very happy to have you on board, champion.
When did you join TA?
Tri the Tri #1 in
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Bondy wrote a new post, WEEKLY TRANSITION 31ST JULY 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 3 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 24th JULY 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
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Bondy wrote a new post, The Amazing World of Winter Training, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
As the halfway mark on winter has passed, it struck me that it is really sad to think of winter training ending. While we are told to embrace the suck (and for a lot of athletes
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