The International Triathlon Union (ITU) runs a World Triathlon Series each year. The world’s fastest triathletes compete in both Sprint and Standard (a.k.a. Olympic) distance races in several iconic locations a

Strength training – we should LOVE it. It is, after all, away from the Melbourne winter chill that numbs every part of your body, and makes you question whether you should sell your soul in exchange for a summer h