TRI ALLIANCE WEEKLY TRANSITION 6th SEPTEMBER 2016, SWIM, BIKE, RUN,

TRI ALLIANCE WEEKLY TRANSITION 30th AUGUST 2016, SWIM, BIKE, RUN,

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ…..

WORD FROM THE COACHES TEAM MEETING THURSDAY THE 10th @ 6:30pm
WEEKS ROUND UP
PRE-SEASON TRAINING CAMP SELLING OUT. LIMITED SPOTS REMAINING
NEW TRI ALLIANCE

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ…..

WORD FROM THE COACHES
WEEKS ROUND UP
PRE-SEASON TRAINING CAMP SELLING OUT. LIMITED SPOTS REMAINING
NEW CYCLING GEAR
GEAR FOR SALE
TRAINING ARTICLE – 1. W

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ…..

WORD FROM THE COACHES
WEEKS ROUND UP
PRE-SEASON TRAINING CAMP SELLING OUT. LIMITED SPOTS REMAINING
PRE-SEASON TRAINING CAMP
GEAR FOR SALE
TRAINING ARTICLE – WH

Sunday saw the Melbourne Marathon take place with a large number of athletes racing various distances.  We asked athlete Suzie Latta for her thoughts and race report on what was an eventful first half!
Melbourne

Elwood Life Saving Club Membership 2014/15 Season

Renewing your membership
We offer two ways to complete your renewals or registration at Elwood. You can complete your renewal or registration through Life Saving

 WORD FROM THE COACHESWe had a big week last week with Time Trials. Well done to everyone who logged their times.  Don’t be disappointed if you didn’t hit your goal time as we don’t expect you to this early in y

WORD FROM THE COACHES

Welcome to week 2 of the 2014/15 season, hopefully by now everyone has made a come back to training and by next week you should all have a routine underway. Make sure you enjoy the sleep

WORD FROM THE COACHES

What an amazing and emotional Tri Alliance End of Season Presentation Night in the beautiful and picturesque venue at The Baths Middle Brighton to celebrate the achievements of our athletes

What an amazing and emotional Tri Alliance End of Season Presentation Night in the beautiful and picturesque venue at The Baths Middle Brighton to celebrate the achievements of our athletes during the 2013/2014

WORD FROM THE COACHES
We have seen most athletes now slowly start getting back into a normal training routine after enjoying a good few weeks down time to refresh both the mind and body. This is an important part

WORD FROM THE COACHES

We hope you all had a fantastic Easter break and balanced out the chocolates with some healthy fun activities. By now we should all be feeling fresher, if you are still feeling the effects

WORD FROM THE COACHES
It’s been just over 2 weeks since the last Gatorade Race in Melbourne, 3 weeks post Ironman Melbourne. How quickly time can fly when you are enjoying it with your family and friends and

By Dr Hendrik Zimmet
Tri Alliance Athlete
Cardiologist at Epworth Hospital

It was a great experience going up to Darwin to compete in the recent Northern Territory Sprint Distance Championships, one of the

By Tri Alliance Ambassador Anne-Marie Cooke

“On that day I decided to let loose, forget the garmin and enjoy the day, it’s the most fun I’ve had in any race!”

As I write this look back on the past triathlon

WORD FROM THE COACHES
We’ve had a great start to our April Transition Timetable, with relaxed session including a bit of fun along the way. Tonight we have the first of our Goal Setting Sessions with Coach Greg a

WORD FROM THE COACHES

With the last of the Gatorade Triathlon races completed on the weekend at StKilda, 95% of our athletes have now finished racing for the season – this does however leave 5% who ARE still com

Leading into the last race of the Season and our athletes were pumped for a big days racing. Coming off the back of Ironman Melbourne last weekend, everyone was inspired and ready to draw strength and give their

WORD FROM THE COACHES
A big weekend for everyone involved in Ironman Melbourne. From our 50 athletes that raced, to our 100+ volunteers working on our aid stations, to those who came along and supported and