Thanks for Go Solo program – great to (virtually) keep in touch with everyone

Nine days until Noosa and I’m so looking forward to catching up with Team TA!!

Yesterday I had my first run for three months! Yahoo! Using the AlterG anti-gravity treadmill at Xphysiotherapy in Toowong. 30 minutes at 70% body weight – 60 sec running/90sec walking. Feeling good today so another session scheduled for Friday. Slowly, slowly catch’em tiger!!!!