Our first camp for the Season – our annual Winter Training Camp at Lorne! The camp is packed with training, seminars and workshops – all aimed at providing you with a great bas

With winter training and the start of our technique phase commencing, I have had LOTS of questions about snorkels and how to swim with them.

Step 1 – ensure your snorkel m



Winter is coming and so is our beloved Lorne Camp!  Yaaaaaaaaay!!!

Who’s excited for camp? We certainly are!! And we thought we’d take this oppor

Mr Bondy! You made it! Congratulations! 

You just completed your first half distance triathlon, and not only did you complete it, you flew through to come away with a 2



A year ago, I told Ollie that one day I wanted to wear the green and gold. I didn’t know if it would be the coming season or later down the track, b

We have a very hard-working, dedicated team of coaches, who all work together to make this squad tick.  They are invested in each and every one of our athletes and go out of

We had another very successful season and are very proud of our achievements.  This year we had our largest number of squad members yet and