Friends – Activity – Kathryn Kemp – Tri Alliance Triathlon Community

Bondy wrote a new post, WEEKLY TRANSITION 6th MARCH 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 8 months ago

Bondy wrote a new post, Weekend Highlights March 6, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 8 months ago

Ironman NZ was run and won in perfect conditions on Saturday morning. With half the field coming from outside the country every year, IM New Zealand is truly the world’s mos

bondy wrote a new post, Ambassador’s Antics #5, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 8 months ago

It was a month ago now that Ollie told me it was time to slow down and take time off. The Elwood race at the start of Feb was the last qualifying race for me and after a busy few

bondy wrote a new post, Long Course Nutrition, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 8 months ago

Do Ants have Muscles?
~ Gary Rosengarten ~

Ok… I’ve got your attention now, ‘cause if I told you this article was “another” article about nutrition you’d probably g

bondy wrote a new post, WEEKLY TRANSITION 27th FEBRUARY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 8 months ago

@kathryn209

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