@lara-burns
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Stephanie liked SPORTS SCIENCE SNIPPET #5. (So far, This post has 3 likes) 7 years, 9 months ago
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Stephanie liked SPORTS SCIENCE SNIPPET #6. (So far, This post has 1 likes) 7 years, 9 months ago
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Scott wrote a new post, SPORTS SCIENCE SNIPPET #6, on the site Tri Alliance Triathlon Training Melbourne 7 years, 9 months ago
What do the numbers actually mean?
Coach Frankie gives us the low-down on your heart rate numbers and what they mean in our new Sports Science Snippet.
It’s VERY easy to g
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Scott wrote a new post, WEEKLY TRANSITION 23rd AUGUST 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 9 months ago
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Stephanie Anderson and
Caroline Webster are now friends 7 years, 9 months ago -
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Stephanie Anderson and
Tess Woodland are now friends 7 years, 9 months ago
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Stephanie Anderson and
Erin Farrelly are now friends 7 years, 9 months ago
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Scott wrote a new post, WEEKLY TRANSITION 16th AUGUST 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 9 months ago
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Scott wrote a new post, WEEKLY TRANSITION 9th AUGUST 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 10 months ago
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Scott wrote a new post, WEEKLY TRANSITION 2nd AUGUST 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 10 months ago
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Stephanie Anderson and
Rachel Butler are now friends 7 years, 10 months ago
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Scott wrote a new post, WEEKLY TRANSITION 26th JULY 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 10 months ago
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Scott wrote a new post, WEEKLY TRANSITION 19th JULY 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 10 months ago
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Stephanie Anderson and
Stephen Bond are now friends 7 years, 10 months ago -
Stephanie Anderson and
Kate Prohasky are now friends 7 years, 11 months ago -
Scott wrote a new post, SPORTS SCIENCE SNIPPET #5, on the site Tri Alliance Triathlon Training Melbourne 7 years, 11 months ago
How many hours do you get?
Sleep is a vital component of any exercise plan. However, it is often the least planned, and thus the least utilised. Current Australian guidelines recommend 7-9 hours sleep per
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Informative !
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Scott wrote a new post, WEEKLY TRANSITION 12th JULY 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 11 months ago
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Scott wrote a new post, WEEKLY TRANSITION 5th JULY 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 11 months ago
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Hey @coachscott, the newsletter link above goes to a blank page (no errors)
https://vic.dev.tri-alliance.com/weekly-transition-5th-july-2017/
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