Recovery is often the hardest part of our training, yet is arguably the most important! We have officially started our month of recovery for short

“There’s no such thing as bad weather – just bad clothing choices.”
When you’re riding on a cold, wet and windy day, you want to be as war

The Great Train Race isn’t simply a race amongst the competitors – it’s an exciting challenge competing against the steam locomotive, Puffing Billy!

The race route ex



NAME
TIME
GENDER
AG
SWIM
BIKE
RUN

Brett ARCHBOLD
4:19:10
M (48)
M 35 – 39 (4)
0:31:52
2:14:42
1:27:07

Georgina MERVIN
4:27:36
F (14)
F 40 – 44

Put your hand up if you meal prep on a Sunday for the week ahead? Who just read that and thought, what a brilliant idea? We think so! There are a bunch of TAers that spend their

With 82 days to master swim, bike and run,
I challenged myself to a half IM as I thought it’d be fun.
A rough 12 week schedule was put into place,
I received many raised e



Mr Bondy (Stephen Bond)  Part 1

Introducing our next interviewee in Ambassador Antics, none other than Mr Bondy…Stephen Bond.

To start things off, could you please tel



Hi Shereen,

Many thanks for accepting our invitation to interview you in the Ambassador Antics. We know this is not your thing to be in the spotlight but that’s part of the r



The iconic Mooloolaba Triathlon returned this weekend.  Located in the heart of the Sunshine Coast, Mooloolaba Triathlon Festival has been a feature event on the Australian

Well … that’s a wrap!

My time at Tri-Alliance has come to an end with a venture to warmer waters and sun soaked winters in QLD. I came a ‘noob’ and leave as, well…

This week’s blog may be somewhat poorly timed, however, in the lead up to Mooloolaba over the weekend (read the race report to hear all about it!) and some other races over the s