Quick recap of Vitoria Half by Andreas:
The setting of this event is really beautiful. With a swim in a nice lake about 20km from town, a nice bike ride through green pastures



Each year, at the Tri Alliance End of Season awards night, we like to recognize those athletes who have excelled across the season.  Our Long Course Awards are based on

Those who know me – know I have been riding my bike (a lot) over the past year. Having only come into riding about 5 years ago this leg of the Tri has always been the one that



Well, actually the answer is yes….and no!  Depending on when you are using them.  Elastic laces are great for racing.  I mean, we’ve all see the T2 demo where one athlete ra

The 40th edition of the Gold Coast Marathon was held on Saturday 30 June – Sunday 1 July 2018 on the beautiful Gold Coast in Queensland.  The world class international mara



The Why:
Having done 8 Ironman races, doing my 10th in Hawaii seemed like a good goal, in the 40th year of Ironman, also my 40th year! A nice little bit of symmetry.
The

This time it’s a different conversation:

What are you doing tomorrow?

Training

What time are you getting up?

4.45am

There’s a pause

WHY?

The answer to thi



AMAC embarked on a lovely 29hr trip from Melbourne to Frankfurt, and the very next day decided to take part in the Challenge Heilbronn Sprint race.  This consisted of a 500m

Well, you may be thinking: ‘how can Eddy answer to that? Has he raced an IM before? That’s not fair, mate. Shhhh’.

And, you are absolutely right. I haven’t raced a full Ir