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bondy wrote a new post, THE AMBASSADOR’S PARTING WORDS, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 11 months ago
Amybassador’s Final Words…
Well, what can I say about the last 12 months……. LOVE…LOVE…LOVED IT!! -
paige wrote a new post, Guide to Hell Week, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 11 months ago
Welcome to Hell Week
For those new -
Stephanie Anderson and Melanie Combescure Combescure are now friends 6 years, 11 months ago
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Stephanie Anderson and Simone Cranage are now friends 6 years, 11 months ago
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Stephanie Anderson and Sophie Perry are now friends 6 years, 11 months ago
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paige wrote a new post, Race Report: Ironman Western Australia, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 11 months ago
Wowsers! Could Ironman Western Australia and 70.3 WA have been any more eventful? Sharks,
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Ashley Purcell and Scott D'AUCOURT are now friends 6 years, 11 months ago
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Liz Ryan and Scott D'AUCOURT are now friends 6 years, 11 months ago
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Stephanie Anderson and Mohamed M. Elmasri are now friends 6 years, 11 months ago
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Pam Tunas and Mohamed M. Elmasri are now friends 6 years, 11 months ago
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Bondy and Mohamed M. Elmasri are now friends 6 years, 11 months ago
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Kathryn Kemp and Mohamed M. Elmasri are now friends 6 years, 11 months ago
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Stephanie Anderson and Henny Hamilton are now friends 6 years, 11 months ago
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Bondy and Henny Hamilton are now friends 6 years, 11 months ago
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Bondy and nomes F are now friends 6 years, 11 months ago
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Ollie Allan wrote a new post, IRON MANIA II – THE THREE LINES, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 11 months ago
I like to think of the “II” in the above title as representing the two lines that end up governing a significant part of your life as you train for an Ironman; the START lin
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Stephanie Anderson and Gradyn Friso are now friends 6 years, 11 months ago
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Bondy and Marshall Rushford are now friends 6 years, 11 months ago
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Ollie wrote a new post, WEEKLY TRANSITION 23rd NOVEMBER 2017 – SWIM, RIDE, RUN, READ, on the site Tri Alliance Triathlon Training Melbourne 6 years, 12 months ago
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Ollie wrote a new post, IRONMAN ARIZONA RACE REPORT ~ MICHELLE GROCOCK ~, on the site Tri Alliance Triathlon Training Melbourne 6 years, 12 months ago
So for those that want to read it, here’s my longer race report from yesterday.
In overall terms I’m really happy. 27th percentile mark (of finishers, excl the DNFs) in my age group is actually my best res
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