Friends – Activity – Margaret Mielczarek Mielczarek

Stephanie liked Weekend Highlights February 20, 2018. (So far, This post has 2 likes) 6 years, 9 months ago
Stephanie Anderson and ginger Krentz are now friends 6 years, 9 months ago
bondy wrote a new post, WEEKLY TRANSITION 20th FEBRUARY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago
bondy wrote a new post, Weekend Highlights February 20, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago

And so the busy tri season continues! This weekend it was time for our long course athletes to shine, putting weeks, months and even years of hard work into action at Ironman
Bondy wrote a new post, Do You Know Your Training Zones?, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago

Heart Rate Training

These days, the market is flooded with technological devices which claim to help us as athletes to improve our training performance and ultimately racing
bondy wrote a new post, Ambassador’s Antics #4, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago

Hi Family TA,

Today my post will be all about the Ironman 70.3 Geelong race. I have so much to say about it… where to start? 🙂 I won’t be too short this time, but I
- Bondy replied 6 years, 9 months ago
  
  What a great read Eddy! You always have such a positive outlook on things and clearly made the best of your situation. We have no doubt you’ll come out swinging for the next one. Onwards and upwards!
Stephanie Anderson and Rashmin Gunaratne are now friends 6 years, 9 months ago
Stephanie Anderson and Shereen Mathew are now friends 6 years, 9 months ago
bondy liked Pam comment. (So far, Pam has 1 likes for this comment) 6 years, 9 months ago
bondy liked Ambassador’s Antics #3. (So far, This post has 3 likes) 6 years, 9 months ago
Bondy and Cameron Robson are now friends 6 years, 9 months ago
Pam liked Cart. (So far, This post has 1 likes) 6 years, 9 months ago
Pam liked Tri Alliance Tri Suit 2018 Female. (So far, This post has 1 likes) 6 years, 9 months ago
Stephanie liked Geelong 70.3 – Tri Alliance Athlete Start List. (So far, This post has 2 likes) 6 years, 9 months ago
Stephanie liked Weekend Highlights February 13, 2018. (So far, This post has 2 likes) 6 years, 9 months ago
bondy wrote a new post, WEEKLY TRANSITION 13th FEBRUARY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago
bondy wrote a new post, Ambassador’s Antics #3, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago

Hi Champs,

I hope you are having a great start to you week.

This one in particular is a bit more special to me. Guess why? ‘Because it’s Valentine’s Day, Eddy?’ Nah! I
- Pam Tunas replied 6 years, 9 months ago
  
  love your smile , teambassadores
bondy wrote a new post, Weekend Highlights February 13, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago

The Wreck2Reef Open Water Swim Classic is put on for athletes every year by the efforts of the Indented Head Yacht Club. It began in 2010 with the aim to provide an event that
Bondy and Emma King are now friends 6 years, 9 months ago
bondy wrote a new post, Geelong 70.3 – Tri Alliance Athlete Start List, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago
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