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Chris Lewis and
Bentley Niquet-Olden are now friends 8 years, 1 month ago
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Scott D'Aucourt and
Jayde Osborne are now friends 8 years, 1 month ago
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Scott D'Aucourt and
Alen Mikulic are now friends 8 years, 1 month ago
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Scott D'Aucourt and
Kerry Dragwidge are now friends 8 years, 1 month ago
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Stephanie Anderson and
Suzy Green are now friends 8 years, 1 month ago
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Kathryn Kemp and
rodrigo78 are now friends 8 years, 1 month ago
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Stephanie Anderson and
Jayde Osborne are now friends 8 years, 1 month ago
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Liz Ryan and
francesctaylor are now friends 8 years, 1 month ago
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Stephanie Anderson and
Liz Ryan are now friends 8 years, 1 month ago
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Kathryn Kemp and
coachfrankie are now friends 8 years, 1 month ago
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Liz Ryan and
Nick Colbert are now friends 8 years, 1 month ago
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Scott wrote a new post, WEEKLY TRANSITION 17th MAY 2017, on the site Tri Alliance Triathlon Training Melbourne 8 years, 1 month ago
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Scott wrote a new post, SPORTS SCIENCE SNIPPET #3, on the site Tri Alliance Triathlon Training Melbourne 8 years, 1 month ago
Strength training – we should LOVE it. It is, after all, away from the Melbourne winter chill that numbs every part of your body, and makes you question whether you should sell your soul in exchange for a summer h
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Scott wrote a new post, TRAINING ZONES FROM HEART RATE TESTING (BIKE), on the site Tri Alliance Triathlon Training Melbourne 8 years, 1 month ago
Tri Alliance HR Zones – Wind Trainer Test
Use the above spreadsheet to plugin your HR values from the wind trainer testing. The max is your max from the 20 minute effort and can be taken from your split of that
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Liz Ryan and
Fik are now friends 8 years, 1 month ago
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Ashley Purcell and
coachfrankie are now friends 8 years, 1 month ago
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Liz Ryan and
Bondy are now friends 8 years, 1 month ago
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Liz Ryan and
Lisa Zilberpriver are now friends 8 years, 1 month ago
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Liz Ryan and
Scott D'Aucourt are now friends 8 years, 1 month ago
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Stephanie Anderson and
Ellen Reading are now friends 8 years, 1 month ago
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