@mjgrrlicloud-com
-
Scott wrote a new post, TRAINING ZONES FROM HEART RATE TESTING (BIKE), on the site Tri Alliance Triathlon Training Melbourne 7 years, 6 months ago
Tri Alliance HR Zones – Wind Trainer Test
Use the above spreadsheet to plugin your HR values from the wind trainer testing. The max is your max from the 20 minute effort and can be taken from your split of that
-
Stephanie Anderson and
Ellen Reading are now friends 7 years, 6 months ago -
Bondy and
Paige Cardona are now friends 7 years, 6 months ago
-
Scott D'Aucourt and
Emily Rowbotham are now friends 7 years, 6 months ago -
Kathryn Kemp and
Chris Lewis are now friends 7 years, 6 months ago -
Stephanie Anderson and
Margaret Mielczarek Mielczarek are now friends 7 years, 6 months ago -
-
francesctaylor and
Jed Shiels are now friends 7 years, 6 months ago -
Stephanie liked WEEKLY TRANSITION 10th MAY 2017. (So far, This post has 1 likes) 7 years, 6 months ago
-
Scott wrote a new post, WEEKLY TRANSITION 10th MAY 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years, 6 months ago
-
Ollie Allan posted an update 7 years, 6 months ago
Great to see the team embracing the Dryland swim program.
About 10 athletes today creating opportunity to improve.
-
Ollie Allan posted an update 7 years, 6 months ago
-
Scott D'Aucourt and
Levi Maxwell Maxwell are now friends 7 years, 6 months ago -
Kathryn Kemp's profile was updated 7 years, 6 months ago
-
Kathryn Kemp's profile was updated 7 years, 6 months ago
-
Bondy and
Slaine O'Sullivan are now friends 7 years, 6 months ago -
Bondy and
Rachel Madden are now friends 7 years, 6 months ago -
Bondy and
coachfrankie are now friends 7 years, 6 months ago -
Bondy and
Suzy Green are now friends 7 years, 6 months ago -
Kathryn Kemp and
Sarah Keogh are now friends 7 years, 6 months ago
- Load More
coachfrankie