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Bondy wrote a new post, WEEKLY TRANSITION 26th FEBRUARY 2020 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 8 months ago
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Bondy wrote a new post, Geelong 70.3 – Tri Alliance Athlete Results 2020, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 8 months ago
Ironman 70.3 Geelong was a huge success over the weekend. We had over 22 athletes take to the start line to compete in their
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Bondy wrote a new post, TA Team Rottnest 2020 – Race Report, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 8 months ago
“It was a wet and gloomy start for the annual race but that did not dampen the spirits of up to 2400 participants. Swimmers hit the water just before 6am with a sea of f
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Bondy wrote a new post, WEEKLY TRANSITION 19th FEBRUARY 2020 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 9 months ago
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Bondy wrote a new post, Geelong 70.3 – Tri Alliance Athlete Start List 2020, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 9 months ago
Baker Institute IRONMAN 70.3 Geelong is on this weekend – Sunday 23rd February! It has long been the best-kept secret on the O
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Bondy wrote a new post, TA Team Rottnest 2020, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 9 months ago
In July 2019, what started out as a Facebook post with the question, “Who is interested in Rotto swim 2020?”, saw Pam, Simon and Fik respond as keen participants, having heard
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Bondy booked WINDTRAINER – MSAC (all levels) event. 4 years, 9 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 12th FEBRUARY 2020 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 9 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 5th FEBRUARY 2020 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 9 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 29th JANUARY 2020 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 9 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 22nd JANUARY 2020 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 9 months ago
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Bondy wrote a new post, The Coach Battle – Steph vs Gaz, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 9 months ago
Tell us how you were feeling before the race?
Steph: I could not contain my excitement ahead of the race on Sunday, I don’t remember the last time I felt so excited that I c -
Bondy wrote a new post, Physiotherapy vs Myotherapy – What's the Difference?, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 10 months ago
What does a Physiotherapist do?
They help you recover from injury, reduce pain and stiffness, increase mobility and prevent further injury. They listen to your needs to tailor -
Bondy wrote a new post, WEEKLY TRANSITION 15th JANUARY 2020 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 10 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 8th JANUARY 2020 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 4 years, 10 months ago
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Bondy and Mark Grey are now friends 4 years, 10 months ago
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Tess Woodland's profile was updated 4 years, 10 months ago
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