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bondy wrote a new post, WEEKLY TRANSITION 27th FEBRUARY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 8 months ago
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bondy wrote a new post, 4 Reasons Why You Should Be Using An Exercise Foam Roller, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 8 months ago
When completing large amounts of exercise, there is a fine line between hard training and over-training. There
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bondy wrote a new post, Weekend Highlights February 27, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 8 months ago
Race Report brought to you by Ange:
A number of us headed down the road to Barwon Heads to compete in the 13TH BEACH HEALTH SERVICES KONDAK TRI, known as Victoria’s most p
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bondy wrote a new post, Meet the TA Family – Geoff, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 8 months ago
Our TA family member being introduced this week is…Geoff Houston.
Geoff, to start things off, tell us a bit about yourself.
Initially trained as a scientist, I mo
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bondy liked WEEKLY TRANSITION 20th FEBRUARY 2018 – SWIM, RIDE, RUN, READ. (So far, This post has 2 likes) 6 years, 9 months ago
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bondy liked Ambassador’s Antics #4. (So far, This post has 3 likes) 6 years, 9 months ago
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bondy wrote a new post, WEEKLY TRANSITION 20th FEBRUARY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago
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bondy wrote a new post, Weekend Highlights February 20, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago
And so the busy tri season continues! This weekend it was time for our long course athletes to shine, putting weeks, months and even years of hard work into action at Ironman
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Bondy wrote a new post, Do You Know Your Training Zones?, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago
Heart Rate Training
These days, the market is flooded with technological devices which claim to help us as athletes to improve our training performance and ultimately racing
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bondy wrote a new post, Ambassador’s Antics #4, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago
Hi Family TA,
Today my post will be all about the Ironman 70.3 Geelong race. I have so much to say about it… where to start? 🙂 I won’t be too short this time, but I
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What a great read Eddy! You always have such a positive outlook on things and clearly made the best of your situation. We have no doubt you’ll come out swinging for the next one. Onwards and upwards!
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bondy liked Pam comment. (So far, Pam has 1 likes for this comment) 6 years, 9 months ago
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bondy liked Ambassador’s Antics #3. (So far, This post has 3 likes) 6 years, 9 months ago
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Bondy and
Cameron Robson are now friends 6 years, 9 months ago -
Pam liked Cart. (So far, This post has 1 likes) 6 years, 9 months ago
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Pam liked Tri Alliance Tri Suit 2018 Female. (So far, This post has 1 likes) 6 years, 9 months ago
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bondy wrote a new post, WEEKLY TRANSITION 13th FEBRUARY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago
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bondy wrote a new post, Ambassador’s Antics #3, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago
Hi Champs,
I hope you are having a great start to you week.
This one in particular is a bit more special to me. Guess why? ‘Because it’s Valentine’s Day, Eddy?’ Nah! I
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love your smile , teambassadores
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bondy wrote a new post, Weekend Highlights February 13, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago
The Wreck2Reef Open Water Swim Classic is put on for athletes every year by the efforts of the Indented Head Yacht Club. It began in 2010 with the aim to provide an event that
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Bondy and
Emma King are now friends 6 years, 9 months ago
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bondy wrote a new post, Geelong 70.3 – Tri Alliance Athlete Start List, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 9 months ago
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