@oldmanriver
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Bondy wrote a new post, WEEKLY TRANSITION 8th MAY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
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Bondy wrote a new post, Ambassador’s Antics #8, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
A year ago, I told Ollie that one day I wanted to wear the green and gold. I didn’t know if it would be the coming season or later down the track, b
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Bondy wrote a new post, THANK YOU, COACHES, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
We have a very hard-working, dedicated team of coaches, who all work together to make this squad tick. They are invested in each and every one of our athletes and go out of
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Bondy wrote a new post, TRI ALLIANCE 2017 – 18 SQUAD ACHIEVEMENTS, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
We had another very successful season and are very proud of our achievements. This year we had our largest number of squad members yet and
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Bondy wrote a new post, TRI ALLIANCE 2017-18 AWARD WINNERS, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
This award is presented to a female and male athlete for their achievements in either Fun, Sprint or Olympic distance racing during the
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Winners and nominees all well deserved!
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Bondy liked What Do I Wear For Winter Cycling?. (So far, This post has 4 likes) 6 years, 6 months ago
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Bondy liked WEEKLY TRANSITION 1st MAY 2018 – SWIM, RIDE, RUN, READ. (So far, This post has 2 likes) 6 years, 6 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 1st MAY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
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Bondy wrote a new post, Ambassador’s Antics #7, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
Recovery is often the hardest part of our training, yet is arguably the most important! We have officially started our month of recovery for short
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Bondy wrote a new post, What Do I Wear For Winter Cycling?, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
“There’s no such thing as bad weather – just bad clothing choices.”
When you’re riding on a cold, wet and windy day, you want to be as war
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Bondy wrote a new post, Weekend Highlights May 1, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
The Great Train Race isn’t simply a race amongst the competitors – it’s an exciting challenge competing against the steam locomotive, Puffing Billy!
The race route ex
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Bondy liked TRY(ING)- THE-TRI. (So far, This post has 5 likes) 6 years, 6 months ago
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Bondy liked Weekend Highlights April 24, 2018. (So far, This post has 2 likes) 6 years, 6 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 24th APRIL 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
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Bondy wrote a new post, Weekend Highlights April 24, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
NAME
TIME
GENDER
AG
SWIM
BIKE
RUNBrett ARCHBOLD
4:19:10
M (48)
M 35 – 39 (4)
0:31:52
2:14:42
1:27:07Georgina MERVIN
4:27:36
F (14)
F 40 – 44
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Bondy wrote a new post, Ambassador’s Antics #6, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
Put your hand up if you meal prep on a Sunday for the week ahead? Who just read that and thought, what a brilliant idea? We think so! There are a bunch of TAers that spend their
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Bondy wrote a new post, TRY(ING)- THE-TRI, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
With 82 days to master swim, bike and run,
I challenged myself to a half IM as I thought it’d be fun.
A rough 12 week schedule was put into place,
I received many raised e
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