Why do we time trial? Basically, to set a benchmark for your training, to learn your threshold and to keep in check throughout the winter training phases, monitoring progress and

Some lucky athletes escaped to world famous Noosa for the all new Runaway Noosa Marathon over the weekend, filled with sunshine and good times.   It’s promoted as having a f



More than 7,500 participants turned out over the weekend for Victoria’s iconic Great Ocean Road Running Festival across Apollo Bay and Lorne.  The two day festival of runn