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Daniel booked Strength & Conditioning For Triathlon event. 6 years, 5 months ago
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Zhu Liu's profile was updated 6 years, 5 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 3rd JULY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
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Lexi Alston became a registered member 6 years, 6 months ago
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Bondy wrote a new post, Elastic Laces: Yes or No?, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
Well, actually the answer is yes….and no! Depending on when you are using them. Elastic laces are great for racing. I mean, we’ve all see the T2 demo where one athlete ra
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Bondy wrote a new post, Weekend Highlights July 3, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
The 40th edition of the Gold Coast Marathon was held on Saturday 30 June – Sunday 1 July 2018 on the beautiful Gold Coast in Queensland. The world class international mara
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Martin Pal's profile was updated 6 years, 6 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 26th JUNE 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
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Bondy wrote a new post, IRONMAN CAIRNS RACE REPORT – NATHAN SIMS, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago
The Why:
Having done 8 Ironman races, doing my 10th in Hawaii seemed like a good goal, in the 40th year of Ironman, also my 40th year! A nice little bit of symmetry.
The
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