Friends – Activity – Pam Tunas – Tri Alliance Triathlon Community

Bondy wrote a new post, Ambassador Sammy, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 12 months ago

Who am I?

Someone who talks about brunch, food and peanut butter (Mayver’s of course) way too much. But if you ever need a cafe recommendation or new recipe I will always ha

Bondy wrote a new post, WEEKLY TRANSITION 9th JANUARY 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years ago

Bondy wrote a new post, Ambassador Gaz, on the site Tri-Alliance Triathlon Training Melbourne 6 years ago

Who am I?

I am 60 years old, generally pretty grumpy, like to stop for coffee when riding, and occasionally subject myself to the rigours of an Ironman! I like to ride on new