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Michelle booked SWIM – MSAC Try the Tri 24th of July event. 8 years, 1 month ago
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Michelle paton's profile was updated 8 years, 1 month ago
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Caroline Webster changed their profile picture 8 years, 1 month ago
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Caroline Webster became a registered member 8 years, 1 month ago
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Brett Archbold changed their profile picture 8 years, 1 month ago
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Scott wrote a new post, WEEKLY TRANSITION 19th JULY 2017, on the site Tri Alliance Triathlon Training Melbourne 8 years, 1 month ago
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bridget.louise.taylor@gmail.com booked event. 8 years, 1 month ago
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Stephanie Anderson and
Stephen Bond are now friends 8 years, 1 month ago
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Emily Hartney booked event. 8 years, 1 month ago
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Jo Grey posted an update 8 years, 1 month ago
Yesterday I had my first run for three months! Yahoo! Using the AlterG anti-gravity treadmill at Xphysiotherapy in Toowong. 30 minutes at 70% body weight – 60 sec running/90sec walking. Feeling good today so another session scheduled for Friday. Slowly, slowly catch’em tiger!!!!
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Ashley Purcell and
Kate Prohasky are now friends 8 years, 1 month ago
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Stephanie Anderson and
Kate Prohasky are now friends 8 years, 1 month ago
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Greg Nugent and
Faisal MBT are now friends 8 years, 1 month ago
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Scott wrote a new post, SPORTS SCIENCE SNIPPET #5, on the site Tri Alliance Triathlon Training Melbourne 8 years, 1 month ago
How many hours do you get?
Sleep is a vital component of any exercise plan. However, it is often the least planned, and thus the least utilised. Current Australian guidelines recommend 7-9 hours sleep per
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Scott wrote a new post, WEEKLY TRANSITION 12th JULY 2017, on the site Tri Alliance Triathlon Training Melbourne 8 years, 1 month ago
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Paige Cardona and
Naomi Ryan are now friends 8 years, 1 month ago
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Paddy Fitzgerald and
Naomi Ryan are now friends 8 years, 1 month ago
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Bondy and
Naomi Ryan are now friends 8 years, 1 month ago
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paige liked Miles Savage comment. (So far, Miles Savage has 1 likes for this comment) 8 years, 1 month ago
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