Friends – Activity – Paddy Fitzgerald – Tri Alliance Triathlon Community

Bondy wrote a new post, WEEKLY TRANSITION 29th MAY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago

Bondy wrote a new post, Ambassador’s Antics #10, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago

Why do we time trial? Basically, to set a benchmark for your training, to learn your threshold and to keep in check throughout the winter training phases, monitoring progress and

Bondy wrote a new post, Weekend Highlights May 29, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 5 months ago

Some lucky athletes escaped to world famous Noosa for the all new Runaway Noosa Marathon over the weekend, filled with sunshine and good times. It’s promoted as having a f

Bondy wrote a new post, WEEKLY TRANSITION 22ND MAY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago

Bondy wrote a new post, Weekend Highlights May 22, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago

More than 7,500 participants turned out over the weekend for Victoria’s iconic Great Ocean Road Running Festival across Apollo Bay and Lorne. The two day festival of runn

Bondy wrote a new post, Winter Training Camp Lorne, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago

Our first camp for the Season – our annual Winter Training Camp at Lorne! The camp is packed with training, seminars and workshops – all aimed at providing you with a great bas

Bondy wrote a new post, Ambassador’s Antics #9, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 6 months ago

With winter training and the start of our technique phase commencing, I have had LOTS of questions about snorkels and how to swim with them.

Step 1 – ensure your snorkel m

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