@samecomono-com-au
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Ollie wrote a new post, Tri Alliance Athlete Race Goals Survey 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 10 months ago
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Pam Tunas and Karen Hendrickx Hendrickx are now friends 6 years, 10 months ago
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Pam booked Tri Alliance Christmas Party 2017! event. 6 years, 11 months ago
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Pam booked Tri Alliance Christmas Party 2017! event. 6 years, 11 months ago
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Pam Tunas and Mohamed M. Elmasri are now friends 6 years, 11 months ago
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Ollie Allan wrote a new post, IRON MANIA II – THE THREE LINES, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 11 months ago
I like to think of the “II” in the above title as representing the two lines that end up governing a significant part of your life as you train for an Ironman; the START lin
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Ollie wrote a new post, WEEKLY TRANSITION 23rd NOVEMBER 2017 – SWIM, RIDE, RUN, READ, on the site Tri Alliance Triathlon Training Melbourne 6 years, 11 months ago
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Ollie wrote a new post, IRONMAN ARIZONA RACE REPORT ~ MICHELLE GROCOCK ~, on the site Tri Alliance Triathlon Training Melbourne 6 years, 12 months ago
So for those that want to read it, here’s my longer race report from yesterday.
In overall terms I’m really happy. 27th percentile mark (of finishers, excl the DNFs) in my age group is actually my best res
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Pam Tunas and Evan Maudsley are now friends 6 years, 12 months ago
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Ollie Allan and Evan Maudsley are now friends 6 years, 12 months ago
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Ollie wrote a new post, 2XU Triathlon Race 1 – All you need to know!, on the site Tri Alliance Triathlon Training Melbourne 6 years, 12 months ago
RACE RECON
The Saturday prior to race day, Tri-Alliance encourages athletes to attend the Race Recon, a very light training session which takes all athletes through the swim, -
Ollie wrote a new post, (no title), on the site Tri Alliance Triathlon Training Melbourne 7 years ago
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Ollie wrote a new post, WEEKLY TRANSITION 7th NOVEMBER 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years ago
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Ollie wrote a new post, WEEKLY TRANSITION 14th NOVEMBER 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years ago
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Ollie booked Tri Alliance Christmas Party 2017! event. 7 years ago
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Ollie wrote a new post, WEEKLY TRANSITION 31st OCTOBER 2017, on the site Tri Alliance Triathlon Training Melbourne 7 years ago
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Pam Tunas's profile was updated 7 years ago
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Pam Tunas and sgarnham are now friends 7 years ago
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Pam Tunas and Michelle paton are now friends 7 years, 1 month ago
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Pam liked SWIM – MSAC Mondays (intermediate to advanced). (So far, This post has 1 likes) 7 years, 2 months ago
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