@shazza2campbell549
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Ashley Purcell changed their profile picture 8 years, 6 months ago
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Ashley Purcell changed their profile picture 8 years, 6 months ago
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Ashley Purcell and
Bondy are now friends 8 years, 6 months ago -
Ashley Purcell's profile was updated 8 years, 6 months ago
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bondy wrote a new post, Triathlon Racing Tips, on the site Tri Alliance Triathlon Training Melbourne 8 years, 7 months ago
Smart Goals & Smart Racing
“A goal without a plan is just a wish”
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Scott D'Aucourt's profile was updated 8 years, 7 months ago
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Scott D'Aucourt and
paige are now friends 8 years, 7 months ago -
Bondy and
paige are now friends 8 years, 7 months ago -
Scott posted an update 8 years, 7 months ago
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Scott D'Aucourt posted an update 8 years, 7 months ago
Don’t forget crew it’s recovery week this week 🙂
No coached run tomorrow or laps on Thursday. Use this time to recover/sleep and adapt from the last couple of weeks. Any questions please ask your coach. -
Scott D'Aucourt posted an update 8 years, 7 months ago
Excited to start using this new site with all our new and existing athletes. Simple, slick looks the business.
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bondy commented on Ollie Allan's Photo 8 years, 7 months ago
I LOVE this pic. Wish I was in it!
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Scott D'Aucourt's profile was updated 8 years, 7 months ago
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Bondy and
Scott D'Aucourt are now friends 8 years, 7 months ago -
Scott D'Aucourt's profile was updated 8 years, 7 months ago
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Scott D'Aucourt changed their profile picture 8 years, 7 months ago
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Bondy changed their profile picture 8 years, 7 months ago
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Scott D'Aucourt wrote a new post, Weekly Newsletter 24th August 2016, on the site Tri Alliance Triathlon Training Melbourne 9 years ago
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ…..
WORD FROM THE COACHES
PERSONALISED COACHING & MENTORING
SUPPLEMENTS AND BANNED SUBSTANCES
GET YOUR MOJO ON AND RACES SET
TRAINING SESSION UPDATES1. WORD
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Scott D'Aucourt wrote a new post, Weekly Newsletter 15th August 2016, on the site Tri Alliance Triathlon Training Melbourne 9 years ago
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ…..
WORD FROM THE COACHES
PERSONALISED COACHING & MENTORING
CALL OUT TO THE CHICKS
MALE CYCLING STUDY
TRAINING SESSION UPDATES1. WORD FROM THE COACHES
The
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Scott D'Aucourt wrote a new post, Weekly Newsletter 9th August 2016, on the site Tri Alliance Triathlon Training Melbourne 9 years ago
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ…..
WORD FROM THE COACHES
ASSISTING RECOVERY THROUGH NUTRITION
CALL OUT TO THE CHICKS
MALE CYCLING STUDY
TRAINING SESSION UPDATES1. WORD FROM THE COACHES
From
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RECOVERYWEEK