Friends – Activity – Tess Woodland – Tri Alliance Triathlon Community

Bondy wrote a new post, Boost Your Immune System, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 3 months ago

There’s nothing worse or more frustrating than getting sick just before a race, or when you’re in the middle of a training build. While moderate levels of exercise or tra

Bondy wrote a new post, WEEKLY TRANSITION 24th JULY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 3 months ago

Bondy wrote a new post, Weekend Highlights July 24, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 3 months ago

Anyone noticed Jacinta and Kurt gallivanting around in the sunshine recently? Well in case you missed it, here’s a snapshot of their Tour De France experience:

Day 2, hello

Bondy wrote a new post, Meet the TA Family – Dilpreet Singh Buxi, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago

Hi Dil, many thanks for accepting our invitation to being featured in the Ambassador Antics. We are very happy to have you on board, champion.

When did you join

Dilpreet Buxi replied 6 years, 3 months ago

Thanks for the interview Steph and Eddie! My only regret is not acknowledging both of you in holding the squad together. You guys have both been so welcoming and are outstanding role models for the rest of the squad. Keep it up guys!

Bondy wrote a new post, WEEKLY TRANSITION 17th JULY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago

Bondy wrote a new post, 2018 Best Newcomer & Team Player, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago

Each year, at the Tri Alliance End of Season awards night, we like to recognize those athletes who have excelled across the season. Our Best Newcomer Award is presented to an

Bondy wrote a new post, Weekend Highlights July 17, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago

Quick recap of Vitoria Half by Andreas:
The setting of this event is really beautiful. With a swim in a nice lake about 20km from town, a nice bike ride through green pastures

Bondy wrote a new post, WEEKLY TRANSITION 10th JULY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago

Bondy wrote a new post, 2018 Long Course Athlete of the Year, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago

Each year, at the Tri Alliance End of Season awards night, we like to recognize those athletes who have excelled across the season. Our Long Course Awards are based on

Bondy wrote a new post, Weekend Highlights July 10, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago

Those who know me – know I have been riding my bike (a lot) over the past year. Having only come into riding about 5 years ago this leg of the Tri has always been the one that

Bondy wrote a new post, WEEKLY TRANSITION 3rd JULY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago

Bondy wrote a new post, Elastic Laces: Yes or No?, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago

Well, actually the answer is yes….and no! Depending on when you are using them. Elastic laces are great for racing. I mean, we’ve all see the T2 demo where one athlete ra

Bondy wrote a new post, Weekend Highlights July 3, 2018, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 4 months ago

The 40th edition of the Gold Coast Marathon was held on Saturday 30 June – Sunday 1 July 2018 on the beautiful Gold Coast in Queensland. The world class international mara

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