Brush up on your triathlon skills ahead of your next race with Tri-Alliance TV.
Race Day Tips and Tricks
Race Tips – Knowing Your Race Day Kit
It’s important to know all of the pieces on your race day kit or pack. Included in your kit is a race belt, timing chip, swimming cap, bike sticker and helmet sticker.
Bike Rules for Triathlon Racing
It’s important to follow the rules and know how to keep everyone safe when on the bike. Here are our top 10 bikes rules to obey when triathlon triathlon racing.
Transition Set Up with an Olympian
Ever wondered how the pro’s set up their triathlon transition? Our transition tips & tricks provides you with everything required to have a quick and easy transition.
Triathlon Bike Racking Tips
Racking your bike for a triathlon can be a daunting experience. Our bike racking tips covers all the essentials to ensure you a fantastic race day experience.
Triathlon Transition 1 Tips
Transitioning from the swim to the bike (T1) in a triathlon can be a tricky experience. Our latest video provides you with inside tips and tricks required for T1.
Triathlon Transition 2 Tips
Transitioning between the bike and run leg of a triathlon is called T2. Our latest video production provides you with simple and handy tips for T2.
Beach Starts and Exits for the Swim
Triathlon swims usually start from a line on the beach and end with a run up the sand. Here we share some tips on the swim start and exit of a triathlon swim.
Warm Up for a Triathlon Race
You need to be ready to race as soon as the guns goes off. And for that, you need to be warmed up. Learn how to sufficiently warm up for a triathlon swim with our pre-race tips.
Basic Triathlon Bike Tips
Beginners in triathlon have a lot to think about and if you’re new to the bike, this may be daunting. Here’s our basic triathlon bike tips for beginners.
Training Tips and Tricks
Open Water Swimming Tips
How to Correctly Put on a Wetsuit
How to Wash Your Wetsuit
Flying Mount & Dismount in a Triathlon
Head Coach Ollie Allan takes us through how to flying mount your bike in a triathlon. Remember to practice on grass before advancing to road/concrete surfaces.
Flying Mount & Dismount in a Triathlon
Part 2 of our Flying Mount and Dismount Series discusses the use of Triathlon shoes. Head Coach Ollie Allan takes us through the steps involved.
Flying Mount & Dismount in a Triathlon
Cramping Whilst Swimming
Benefits of Using a Swimmers Snorkel
The swimmers snorkel is a fantastic tool to improving your swimming technique, stroke efficiency and increasing your lung capacity. Take your swimming to a new level.
Triathlon Equipment Basics
How to Change a Bike Tyre
5 Pre-Race Bike Checks
Descending and Cornering Skills
Tri Alliance has some red hot tips on bike skills. This video talks about descending on those tricky corners and descents on the time trial bike.