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April Recovery & Transition Phase 2014
RECOVERY AND TRANSITION PHASE For the majority of our athletes April marks the end of the season and time...
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The musings of Zoolander….
Sometimes on your training journey you have the opportunity to observe and sometimes you have the opportunity to think....
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Half Ironman World Championships: Athlete Insight, David Nealon
The Half Ironman World Championships are being held again in Las Vegas, on 8 September 2013. A challenging hilly...
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Weekly Transition #6 14 June 2012
WORD FROM THE COACHES Our 61 athletes who attended this year Winter Training Camp in Lorne on the weekend...
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HR Zones – Wind Trainer Test
Please download and use your HR data from wind trainer testing sessions to work out your training zones going...
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Ironman Western Australia Athlete Preview
This year marks the 10 year anniversary for Ironamn Western Australia, a race that takes place in the scenic...
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Joe Gambles ASCENDS on Tri Alliance
Tri Alliance is excited to announce that ‘ASCEND‘ believer and Pro Ironman Athlete Joe Gambles will join Tri Alliance...
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